Your teens’ lives depend on you talking to them about their health.
Navigating the parent-teen health conversation can be difficult, especially at a time when teens are more self-conscious and insecure than ever.
Live Fit for Life
Starting a fit lifestyle as a teen can make it easier to maintain as an adult.
Years ago (pre-cell-phone, tablet, iPad, computer age), there was an assumption that you were pretty much fit if you were a teenager.
wrinkle in time
Look Younger NowYou have options in the war against wrinkles.
Don’t Do Something, Sit There
Short-circuit the constant rumination and worry stress cycle.
The practice of intentionally paying attention to your moment-to-moment experience is ancient, having roots in the wisdom traditions of both East and West.
Hashimoto’s thyroiditis is the fastest-growing autoimmune disease in the United States.
While Hashimoto’s thyroiditis has been diagnosed in both genders, women deal with it more frequently – by a ratio of five to one.
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In This Issue
Women 2 Watch
Teens 2 Watch
Caught In The Act
Meet The Advisory Board
Meet The Team
Special Ad Sections